We're so glad you're here.
The instructors at RYB might be the ones in front of the class but they are always by your side. Their goal is to deliver a fun, challenging workout for all ages and abilities. We do not offer beginner and advanced classes because our talented instructors are skilled to do that all in one class. There are always modifications shown for those that are new, injured or need to take it easy and we always have progressions for members that want to be challenged and work to their greatest ability. Our instructors will never call you out or push you to do things you are not comfortable with. They will encourage you to challenge yourself to reach all your health and fitness goals in a fun, supportive, atmosphere.
The act of annihilating your comfort zone
A high-intensity fitness program incorporating functional movements from several sports and athletic types of exercise. For those that need more, lots more.