Project ME is an 8 week challenge where results are not optional. Our coaches will work with you to define your goals, fine tune your nutrition, develop a training plan, and get your mind in the best shape of your life. 

Ready to commit?

Follow the steps below and we'll see you at the starting line.

1. Purchase your Project Me challenge entry fee

Challenge entry fee includes:

Before/after photoshoot*

Weekly weigh-ins 

Mini makeover for after photos 

Accountability coach

*photos available for separate purchase

2. Schedule your kick-off interview

Kick off interview includes:

Define your goals

Review your nutrition plan

Schedule your workouts and training sessions

Initial weight and measurements

Sign your Project Me I Will Not Quit contract

3. Prepare for your before pictures

Your before pictures will be privately taken courtesy of Stephanie Strydom Photography

All participants will be asked to wear a black shirt, tank or sports bra and black shorts or leggings. 

We will be capturing 3 poses - front, side, and back

Before pictures will be on Sunday, August 23rd, 2020 time TBD. 

4. Review add-on options prior to kick-off interview

Small Group training session options:
6am Mon, Tues, Wed, Thurs
5:30pm Tues, Thurs
7am Sat

© 2020 by Rock Your Body Fitness Studio. Often Replicated, Never Duplicated