TRX

TRX

Cost

$11-$15

Duration (varies)

45 mins

Instructor

Debbie

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

About Your Instructor

TRX

Debbie

Debbie is amazing and Buckly is too!